HealthStrong was designed to help you achieve a healthier lifestyle, using key principles I’ve acquired over the past two decades as a Registered Dietitian and physical fitness enthusiast. HealthStrong offers coaching—physical fitness, sustainable nutrition, motivation and inspiration—to empower you to achieve personal and professional goals that lead to a happier, more fulfilling life.
Together, we can Live healthy, be healthy!
“I have worked with dietitians in the past who got upset with their clients for having a Snickers bar after a stressful day at work --THAT IS NOT ME! ”
I am your Nutrition and Healthy Lifestyle consultant, along with coach, cheerleader, shoulder to lean on, supporter and friend. I am ready to help empower you to meet your health and fitness goals!
As a Registered Dietitian Nutritionist since 1997, I have worked in both hospital outpatient clinics and in sports clubs. I specialize in adult weight management, Type 1 and Type 2 diabetes education, cardiovascular disease, bariatric surgery and love working with a wide variety of nutritional aspects of the fitness industry.
“Being healthy isn’t about perfection --
it’s about giving your best, every day.”
Amie Louwers, RDN, CD
Nutrition and Healthy Lifestyle Consultant
hello@healthstrong.fit
425-395-4852
